The first time you stand somewhere truly vast — the rim of a canyon, the base of a cathedral, a beach under a moonless sky thick with stars — something strange happens to your thinking. The inner monologue goes quiet. The to-do list dissolves. And then, almost always, a question surfaces. How old is that rock? Who carried those stones? How far away is that light?
That sequence is not a coincidence. It is one of the most reliable patterns in the psychology of emotion: awe comes first, and curiosity follows close behind.
We tend to file awe under luxury experiences — something you collect on vacation, like seashells. But the research tells a different story. Awe is a working emotion with a specific cognitive job, and that job turns out to be intimately connected to why we want to know things at all. Understanding the science of awe and curiosity won't just explain why the canyon made you chatty with questions. It offers a practical lever: if you want to be a more curious person, one of the most direct paths is to become a person who notices more wonder.
What Awe Actually Is (and Why Science Ignored It for So Long)
For most of psychology's history, awe was considered too fuzzy to study — closer to theology than to data. That changed in 2003, when psychologists Dacher Keltner and Jonathan Haidt published a paper proposing that awe has a precise two-part structure. First, perceived vastness: an encounter with something that feels much larger than yourself — physically, like a mountain, or conceptually, like the theory of evolution, or morally, like an act of staggering generosity. Second, a need for accommodation: the vast thing doesn't fit your existing mental models, so your mind has to stretch to make room for it.
That second ingredient is the important one, and it borrows a term from the developmental psychologist Jean Piaget. Piaget observed that we process new information in two ways. Most of the time we assimilate — we slot new facts into categories we already have. A new coffee shop, a new coworker, a new episode of a familiar show: assimilation handles all of it without waking anyone up. But occasionally we meet something our categories simply cannot hold, and we're forced to accommodate — to rebuild the categories themselves.
Awe, in Keltner and Haidt's framing, is what accommodation feels like from the inside. It is the emotional signature of a worldview under renovation. Which is why awe so often arrives with a slight tremor of disorientation, even fear. Something in your model of the world just cracked open, and the mind registers the draft coming through.
The Small Self: What Awe Does to Your Attention
One of the best-replicated findings in awe research is what psychologists call the small self effect. After experiences of awe, people literally describe themselves as smaller — their concerns feel less consuming, their signature shrinks on the page, and in one well-known series of studies led by Paul Piff, people who spent just a minute gazing up into a grove of towering eucalyptus trees behaved more generously toward a stranger immediately afterward than people who had stared at a building.
Smallness sounds like a demotion. Cognitively, it's a gift. The default state of an adult mind is self-referential: rehearsing conversations, auditing worries, running the endless accounting of me. That inner narration is expensive, and it crowds out almost everything else — including noticing. When awe shrinks the self, all that bandwidth is suddenly released outward, onto the world.
There's a related effect on time. In research by Melanie Rudd, Kathleen Vohs, and Jennifer Aaker, people who had just experienced awe reported feeling that they had more time available — less hurried, more willing to linger and to give time away. Curiosity is famously the first casualty of hurry; nobody follows a tangent while sprinting. Awe, by dilating the felt sense of time, restores exactly the condition curiosity needs: the sense that you can afford to wonder.
Awe Shows You the Edge of What You Know
Here is where awe and curiosity connect most directly. Curiosity researchers have long described the itch to know as a response to an information gap — the felt distance between what you know and what you want to know. The catch is that you can't feel a gap you can't see. Most of the time we drift through the day inside the comfortable illusion that our knowledge is basically complete, and so there's nothing to be curious about.
Awe punctures that illusion. In a series of studies published in the journal Cognition and Emotion, psychologist Jonathon McPhetres found that inducing awe — for instance, with sweeping nature footage — made people significantly more aware of gaps in their own knowledge. And that awareness had consequences: awestruck participants expressed more interest in science, and were more likely to choose tickets to a science museum over other rewards when given the option.
Read that sequence slowly, because it's the whole mechanism in miniature. Awe forces accommodation; accommodation reveals that your map has blank regions; blank regions, once visible, start to itch. The canyon doesn't just impress you. It informs on you — it exposes how much of geology, deep time, and erosion you've never actually understood. Curiosity is the mind's response to that exposure. Wonder, you might say, is the emotion that shows you the gap; curiosity is the emotion that makes you cross it.
You Don't Need a Canyon
The obvious objection: most of life happens nowhere near a canyon. But one of the most encouraging findings in this literature is that awe scales down remarkably well.
In a study led by Virginia Sturm at UC San Francisco, older adults were asked to take a short weekly walk for eight weeks. Half were given one extra instruction: walk with the intention of noticing things that surprise or delight you — vast views, small details, anything that inspires wonder. These "awe walks" changed the experience measurably. Over the weeks, the awe-walkers reported more joy and more prosocial emotions like compassion and gratitude than the control group — and in the selfies both groups took on their walks, the awe-walkers literally made themselves smaller in the frame over time, leaving more room for the world. Same paths, same legs, same neighborhoods. The only variable was attention.
And nature is just one doorway. Dacher Keltner's research collecting awe stories across cultures finds that the most common source of everyday awe isn't landscape at all — it's other people: moral beauty, acts of courage and kindness. Music does it. A elegant proof does it. Watching a crowd move as one does it. Awe is less a rare event than a rare noticing, and noticing is trainable. The practice is almost embarrassingly simple: slow down in front of one thing per day — a spider's web, a stranger's decency, the fact that your phone is talking to satellites — and stay there a beat longer than feels natural, until the question underneath it surfaces.
Let the Question Land Somewhere
That last step matters, because awe is perishable. The state fades within minutes, and the questions it raises fade with it. The gap between how do trees actually lift water a hundred feet into the air? felt at 8 a.m. and remembered at 8 p.m. is usually a gap into which the question simply vanishes. If awe's gift is showing you what you don't know, the least you can do is take notes. Keep the question. Write it down in the moment, in six words if that's all you have. A captured question keeps the gap open — and an open gap keeps pulling you back toward the answer, which is the whole engine of a curious life.
That, quietly, is what CurioKit was built for. It's a small home for the questions that moments of wonder hand you — a place to catch them before they evaporate, sit with them, and follow them down at your own pace, one rabbit hole at a time. The awe is out there in the trees and the strangers and the night sky, free of charge, no app required. But if you'd like somewhere for the questions to land, CurioKit is ready when the next one arrives.